The best SAD light of 2021: Moodozi

During the long dark winters our bodies struggle to adjust to the lack of sunlight. Depression, fatigue, stress and anxiety and just some of the symptoms experienced by millions of sufferers of seasonal depression. A high-quality SAD light can help to alleviate these symptoms and make the long winter days a little more bearable.

There are tons of SAD lights available to buy online. So how do you know what device is the most suitable for you? They all make the same claims of efficiency, build quality and ease of use.

To save you time, we have checked out some of the highest rated SAD lights on the market to test their quality. Wondering which is the best device out there? We have tried and tested the most popular products and have reached a verdict. The Moodozi leads the pack by a comfortable margin. It is the best SAD light available to buy online right now. To find out more about this fantastic device check out our full review below.

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Superior operation

The last generation of SAD lights were expensive and bulky. Not only that but they often didn't work as well as advertised or used dangerous UV bulbs in construction.

The new class of SAD lights are reliable and affordable. Advances in lighting technology means the size of units can be kept small. Most importantly they can now deliver a full lighting spectrum better able to mimic the healing power of the Sun.

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What is SAD?

SAD stands for Seasonal affective disorder. For a long time SAD was mistaken for depression but recently has been reclassified as an illness that is seasonal. The symptoms of SAD are very similar to depression but occur once a year once the longer nights set in. Studies have shown sufferers from SAD start to improve in the spring once the days get longer.

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How can a SAD light help you?

The best SAD lights can help alleviate the symptoms of SAD with as little as 30 min of operation at the start and end of your day. One of the main triggers of SAD is waking up for work and it's still dark outside. Simply turning your lamp on while you're getting ready for work can lift your mood and change your outlook for the whole day.

During testing some of the improvements noted were:

• Brighter outlook
• Better sleep patterns
• More energy
• Improved focus

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Save money on expensive Doctors visits

A high-quality SAD light can limit or eliminate the symptoms of SAD ( seasonal affective disorder). Regular trips to the Doctor or prescription medicines can cost you hundreds of dollars. By heading off the symptoms of SAD at home you avoid expensive medical treatments.

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Before you buy

Before you buy your new SAD light there are a few things you should look out for. This will make sure you are choosing the best device for you and your family.

Size and weight: - You want to make sure that your new device isn't too large or heavy. This allows you to move the lamp from room to room as you need it.

No UV lamps: - UV lamps are not suitable for long exposure to your skin and eyes. High-quality SAD lights use LEDS to deliver the full spectrum light your body needs.

Energy efficiency: - Specialist lights can sometimes add quite a lot to your energy bills. A high-quality SAD light should be able to operate without adding a noticeable amount to your monthly energy costs.

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How to use your new SAD light

Any good SAD light comes ready to use right out of the box. There are few steps you should take to set-up and get the most out of your new device.

• Remove all packaging from the lamp and recycle appropriately.

• Make sure there is no condensation on your device. If there is, wipe it down and wait 1 hour before plugging in a power lead.

• Fully charge the device. Partial charging can degrade battery life.

• Place the lamp on a flat surface where it is unrestricted and in range of a plug socket.

• Unravel the cord fully and plug the lamp in.

• Place the humidifier on a flat and stable surface.

• Set the mode and turn the device on.

That's it. Now your new SAD light is ready to use. See what all the fuss is about with a high quality, top of the range product that will change your life forever.